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Controlling Anxiety: How to Master Fears and Phobias and Start Living With Confidence
William Stewart你有多喜欢这本书?
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Many people suffer from different degrees of anxiety, and severe anxiety can be crippling. The aim of this book is twofold: to provide a knowledge base for sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numerous case studies and exercises.
年:
1998
出版社:
How to Books
语言:
english
ISBN 10:
1857032675
ISBN 13:
9781857032673
文件:
EPUB, 326 KB
您的标签:
IPFS:
CID , CID Blake2b
english, 1998
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