The Joint Pain Relief Workout: Healing Exercises for Your...

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The Joint Pain Relief Workout: Healing...

The Joint Pain Relief Workout: Healing Exercises for Your Shoulders, Hips, Knees, and Ankles

Name: The Joint Pain Relief Workout: Healing Exercises for Your Shoulders, Hips, Knees, and Ankles
ISBN: 9781614010081

Edward M. Phillips

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Are you plagued by joint pain? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even a short walk? Or a throbbing hip or shoulder prevents you from driving that golf ball down the fairway or from simply performing everyday tasks like carrying a bag of groceries into your home? The exercises in this report can help relieve ankle, knee, hip, or shoulder pain, and help you become more active again, which in turn can help you stay independent long into your later years

种类:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

年:

2014

出版社:

Harvard Health Publications

语言:

english

ISBN 10:

1614010080

ISBN 13:

9781614010081