The Natural Method: Functional Exercises (Volume 3)

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Education Studies & Teaching - School Education & Teaching
The Natural Method: Functional...

The Natural Method: Functional Exercises (Volume 3)

Name: The Natural Method: Functional Exercises (Volume 3)
ISBN: 9781515227779

Georges Hébert, Philippe Til

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Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, to be able to rescue, protect and generally perform. The difficulty of exercises varies greatly in this installment, so that novice and advanced athletes will each find beneficial aspects for their individual training needs.

种类:

Education Studies & Teaching - School Education & Teaching

年:

2015

出版社:

CreateSpace Independent Publishing Platform

语言:

english

页:

124

ISBN 10:

1515227774