Healthy habits for a fit family
Eaker, Ron J
The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can
stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad
stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad
年:
2011
出版:
Reprint
出版社:
Revell;Spire
语言:
english
页:
249
ISBN 10:
1441214860
ISBN 13:
9781441214867
文件:
EPUB, 1.04 MB
IPFS:
,
english, 2011