Comprehensive stress management
Jerrold S. Greenberg
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
年:
2011
出版:
12
出版社:
McGraw-Hill Higher Education
语言:
english
页:
434
ISBN 10:
0073380911
ISBN 13:
9780073380919
文件:
PDF, 25.46 MB
IPFS:
,
english, 2011
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